Designed for bodies both old and young, Taube Pilates TV is your shortcut to unlock a wide range of engaging and rewarding Pilates classes and experiences that add value to you, your body and mind alike.

Although the landscape we’re living and working in is changing, one thing remains the same – we need to move and re-connect with our body, and Pilates is best path for this.

Our bodies are designed to move. We need to move now more than ever in our technology driven lifestyles. Love creating a younger and more mobile body through carefully curated Pilates classes.

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Weights
19.57
Posted 1 year ago
Pilates Sweat
22
Posted 1 year ago
Pilates Stretch
Posted 1 year ago
Meditation Mondays
Posted 1 year ago

Pregnancy and Postnatal

Testimonials
Posted 1 year ago
Kneeling Arms 2
Posted 1 year ago
Kneeling Arms
Posted 1 year ago
Long stretch preps
Posted 1 year ago
Sidelying footwork
Posted 1 year ago
SIJ and Push Ups
Posted 1 year ago
How to do a rec-check
Posted 1 year ago
Warm up
Posted 1 year ago
Pregnancy posture
Posted 1 year ago
Pelvic floor
Posted 1 year ago
Postnatal 2
Posted 1 year ago
Hypertonic Pelvic Floor
Posted 1 year ago
Hands in straps
Posted 1 year ago
How to Structure your class
Posted 1 year ago
Pelvic Floor Anatomy
Posted 1 year ago
Client Information Form
Posted 1 year ago
Pelvic floor
Posted 1 year ago
Duty of Care
Posted 1 year ago
First trimester mat workout
Posted 1 year ago
SIJ
SIJ
Posted 1 year ago
Getting Started
Posted 1 year ago
Hormone Changes
Posted 1 year ago
Lat pull downs
Posted 1 year ago
Symphysis Pubis Dysfunction
Posted 1 year ago
Legs in straps
Posted 1 year ago
Modified knee stretches
Posted 1 year ago
Welcome
Posted 1 year ago
Overheating
Posted 1 year ago
Pre-natal timeline
Posted 1 year ago
Pubic symphysis
Posted 1 year ago
Relaxin
Posted 1 year ago
The Knack
Posted 1 year ago
When to stop your session
Posted 1 year ago

Active Ageing

Cadillac

Chair

Wonderful Chair Workout
Posted 1 year ago
Pilates for Runners
Posted 1 year ago

Dance

Vertigo
Posted 1 year ago

Mat Work

Meditation

Personal Stories from Louise

Parkinson’s Perspective
Posted 1 year ago
Pilates Play
Posted 1 year ago
Vertigo
Posted 1 year ago

Pilates Cueing

Abdominal Cueing
Posted 1 year ago
Abdominal Cueing 2
Posted 1 year ago
Abdominal Cueing 4
Posted 1 year ago
Abdominal Cueing 5
Posted 1 year ago
Abdominal Cueing 3
Posted 1 year ago
Tactile Cues
Posted 1 year ago

Pilates for Men

Pilates for Men
Posted 1 year ago

Pilates History

A History of Pilates
Posted 1 year ago

Podcasts

Sitting All Day
Posted 1 year ago

Questions

Taube Pilates
Posted 1 year ago

Reformer

Stretching

Pilates Stretch
Posted 1 year ago
Pilates Stretching
Posted 1 year ago

Video Challenge

Workouts

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