Designed for bodies both old and young, Taube Pilates TV is your shortcut to unlock a wide range of engaging and rewarding Pilates classes and experiences that add value to you, your body and mind alike.

Although the landscape we’re living and working in is changing, one thing remains the same – we need to move and re-connect with our body, and Pilates is best path for this.

Our bodies are designed to move. We need to move now more than ever in our technology driven lifestyles. Love creating a younger and more mobile body through carefully curated Pilates classes.

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Weights
19.57
Posted 2 years ago
Pilates Sweat
22
Posted 2 years ago
Pilates Stretch
Posted 2 years ago
Meditation Mondays
Posted 2 years ago

Pregnancy and Postnatal

Testimonials
Posted 2 years ago
Pregnancy and Postnatal Promo
Posted 2 years ago
Kneeling Arms 2
Posted 2 years ago
Kneeling Arms
Posted 2 years ago
Long stretch preps
Posted 2 years ago
Sidelying footwork
Posted 2 years ago
SIJ and Push Ups
Posted 2 years ago
How to do a rec-check
Posted 2 years ago
Warm up
Posted 2 years ago
Pregnancy posture
Posted 2 years ago
Pelvic floor
Posted 2 years ago
Postnatal 2
Posted 2 years ago
Hypertonic Pelvic Floor
Posted 2 years ago
Hands in straps
Posted 2 years ago
How to Structure your class
Posted 2 years ago
Pelvic Floor Anatomy
Posted 2 years ago
Client Information Form
Posted 2 years ago
Pelvic floor
Posted 2 years ago
Duty of Care
Posted 2 years ago
Pre and postnatal mastermind
Posted 2 years ago
First trimester mat workout
Posted 2 years ago
SIJ
SIJ
Posted 2 years ago
Getting Started
Posted 2 years ago
Hormone Changes
Posted 2 years ago
Lat pull downs
Posted 2 years ago
Symphysis Pubis Dysfunction
Posted 2 years ago
Legs in straps
Posted 2 years ago
Modified knee stretches
Posted 2 years ago
Welcome
Posted 2 years ago
Overheating
Posted 2 years ago
Pre-natal timeline
Posted 2 years ago
Pubic symphysis
Posted 2 years ago
Relaxin
Posted 2 years ago
Side-lying Clams and Oysters
Posted 2 years ago
The Knack
Posted 2 years ago
When to stop your session
Posted 2 years ago

Active Ageing

Cadillac

Chair

Wonderful Chair Workout
Posted 2 years ago
Pilates for Runners
Posted 2 years ago

Dance

Vertigo
Posted 2 years ago

Mat Work

Meditation

Personal Stories from Louise

Parkinson’s Perspective
Posted 2 years ago
Pilates Play
Posted 2 years ago
Vertigo
Posted 2 years ago

Pilates Cueing

Abdominal Cueing
Posted 2 years ago
Abdominal Cueing 2
Posted 2 years ago
Abdominal Cueing 4
Posted 2 years ago
Abdominal Cueing 5
Posted 2 years ago
Abdominal Cueing 3
Posted 2 years ago
Tactile Cues
Posted 2 years ago

Pilates for Men

Pilates for Men
Posted 2 years ago

Pilates History

A History of Pilates
Posted 2 years ago

Podcasts

Sitting All Day
Posted 2 years ago

Questions

Taube Pilates
Posted 2 years ago

Reformer

Stretching

Pilates Stretch
Posted 2 years ago
Pilates Stretching
Posted 2 years ago

Video Challenge

Workouts

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